About Selah Gourmet Inc Dba Country House From a small Country House to the Land of Opportunities...

We are proud to be the first in introducing the line of nut crunches into the United States. Our story began in Taiwan where I grew up munching down on various flavors of healthy nut snacks. I particularly remember our Chinese New Year’s celebrations where my parents would bring home buckets full of these wonderfully delightful treats. Having these crunchies at home really signaled the start of our New Year festivities.

However, when my husband and I moved to the United States in pursuit for his PHD studies, I noticed that it was nearly impossible to find these tasty snacks from my childhood. Of the few that I did find, some were either overpoweringly sweet or tasted stale and hard.

Determined to bring to life our fondest childhood memories, my husband and I began mixing and experimenting with a variety of natural ingredients in our own humble kitchen. With help from our families in Taiwan, we successfully reproduced our first Almond Crunch and they became an instant hit amongst our friends and neighbors.

In 1994, we jumped into the food manufacturing business as a side project. As more and more people fell in love with these wonderful little snacks, we realized how much we appreciated seeing people’s pleasure and delight as they munched on our nuts. A year later, my husband and I both decided to quit our normal jobs in order to direct all of our time to our small business.

Seeing the delight on the faces of happy customers truly brings us much joy. This has become our vision, to provide premium quality food products that are satisfying both in taste and health to everyone. Enjoy!

Here at Country House, we have been making tasty, natural snacks since 1994! You won’t find more delicious snacks anywhere else! 

At Country House, we’re passionate about bringing you and your family fresh, nutritious all-natural snacks all year long. Not only are our ingredients simple to read, all of our products are made without glutens, dairy, and soy. A favorite of many across the country, our nut snacks are the perfect blend of crunchy, nutty, healthy goodness. From the humble beginnings of a home kitchen to a national store, Country House ships our delicious snacks right to you, no matter where you are.

The Country House online shop offers a variety of delicious snacks that we know you and your whole family will love! Whether you’re looking for a fun gift, or you’re just in the snacking mood and want a natural option, Country House has something just for you!  

When you visit our online store, you’ll find a delicious selection of snacks that we will deliver directly to your door! 

Eating chia seeds is perhaps the easiest way to get omega-3 fatty acids, which are super important to brain health. A single one-ounce serving contains 5 grams of omega-3's -- and you don’t have to grind chia seeds (like you would flaxseeds) or cook them. Contact us today for tasty natural snacks filled with nutrients!

Omega-3s are SUPER important. They have a wide range of benefits, from fighting depression, to improving sleep, to reducing the risk of heart disease. The bummer is, there aren't very many foods that supply omega-3s. There's really just fish, walnuts, and flax seeds. Over half of chia seed's fat is omega-3s, making it an excellent choice for all omega-related health. Order your all natural snacks today!

Like other plant-based foods, flaxseed is rich in antioxidants. These can help prevent disease by removing molecules called free radicals from the body. Contact us today for tasty natural snacks filled with nutrients! Order Country House All Natural Snacks today!

Black sesame seeds are a great snack rich in healthy omega 3 fatty acids, that can lubricate the intestinal walls and help with constipation. The seeds are also rich in fibre, that can improve bowel movements. Thus, having black sesame seeds protect the digestive system from various issues. Order you all natural snacks today!

Almonds are a excellent source of vitamin E. One ounce of almonds (about 23 almonds) contains 35% of the Daily Value for vitamin E.

Almonds are also a good source of heart-healthy monounsaturated fat (which may protect the heart), protein, zinc, calcium, potassium, magnesium, phosphorous and iron.

A cup of shredded coconut contains about 2.68 grams of protein which is about 5% of the nutritional daily goal. Protein help rebuilds cells and maintain healthy tissues and muscles.

The same size serving of grated coconut provides 4.2 grams of dietary fiber and the American Heart Association recommends that you consume at least 25 grams of fiber each day. Fiber reduces risk of constipation and hemorrhoids. Fiber also can lower your risk of heart disease, diabetes and certain types of cancer.

Though nuts may be considered higher-fat foods, these fats are actually heart-healthy unsaturated fats and may help reduce low-density lipoproteins (LDL), also known as "bad" cholesterol.